You received your first TallyAge™, how should you interpret your result?Updated 7 months ago

Congratulations! This is just the beginning of taking charge of your aging. Think of your TallyAge™ as an indicator of your biological age — it’s a changeable metric that can reflect different health and lifestyle habits and is influenced by various factors. It’s important to remember that health-promoting lifestyle habits impact your epigenetic age. That means that the changes you make in your diet, exercise routine, and the quality of your sleep can have an impact on your TallyAge™.