When should I take Amplify?Updated 2 months ago
We recommend taking Amplify once a day with food. Amplify is water soluble, so unlike Vitality, you do not need to take Amplify with healthy fats to ensure optimal absorption. If you are planning on partial fasting (only eating at certain times of day), then plan to take Amplify with food during your eating periods. If you plan on complete fasting (no food intake for a day or more), do not take Amplify while fasting, and continue taking Amplify with food once you return to eating.