My TallyAge™ is younger than my chronological age. Is that good?Updated 9 months ago
It all depends on your personal goal and starting point. While it’s always nice to see a negative number (signaling that your body is younger than your chronological age), what’s most important is how your personal TallyAge™ changes over time. The goal should be to see a trend towards a progressively lower biological age as you continue to test.